My approach is: gentle, yet challenging.

I support individuals & families ages 14 and up navigating:

• Attachment Trauma

• Religious & Complex Trauma

• Grief

• Anxiety, hypervigilance, anger, ADHD/hyper fixation, neurodiversity, and sensory overwhelm

• Life transitions of any kind

• Queer & Trans Support

• Neurodivergence

• Overstimulation, burnout, or feeling disconnected from yourself

• Self-worth & finding a sense of meaning

• Families working on Boundaries & Communication